Live Consciously in Ways That Optimize Your Health and Well-being.
Call and schedule your session today! (470) 886-6497
You are complete. You are whole. You do not need to be fixed.
TUC WELLNESS
Greetings!
To calibrate is to fine-tune, adjust, and tweak. To maintain happiness and healthy well-being, we must do periodic mental calibrations.
We are no different from the mechanicals in our lives, such as cars needing oil changes or homes with heating and cooling systems requiring preventative maintenance. The human mind is no different.
You are reading this at a timely juncture. You have experienced wins and losses, and both are accompanied by random thoughts and feelings that may abruptly interrupt your Voyage.
The interruption does not mean you are broken, need fixing, or cannot get back on your saddle and jostle through the finish line. The disruption indicates that it is time for you to reflect and recalibrate. I welcome the opportunity to coach you through your journey. TUC Wellness facilitates changes in:
Mindful Living
Relationship Health
Environmental Soundness
Physical Well-being
Schedule your complimentary session today! Call (470) 886-6497.
One-On-One Coaching
The client-centered coaching program focuses on YOUR needs and aligns with YOUR values. The priority is what YOU want to focus on and what YOU are ready to change.
Group Coaching
Participate in a cost-effective, intimate group coaching with an optimistic and supportive community of women who are also ready to make lifestyle changes.
Fall in love with your life.
“Tanya is amazing! She is brilliant, inspiring, and kind!” -Shawn J.
“Oh, and I forgot to tell you my doctor complimented me on losing weight. He told me to keep doing what I am doing. He said I am doing good. I said, “Thanks to Coach Tanya!” -Renee D.
“Thank you again for straightening my head out.” -SW