Lifestyle, Health & Wellness Tanya Cain 9/23/24 Lifestyle, Health & Wellness Tanya Cain 9/23/24

Here’s Why Curiosity is Key

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Health & Wellness, Food & Nutrition Tanya Cain 8/15/24 Health & Wellness, Food & Nutrition Tanya Cain 8/15/24

The Surprising Impact of Salt on the Brain

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Relationships, Marriage Tanya Cain 6/4/24 Relationships, Marriage Tanya Cain 6/4/24

Love and Grace: A Reflection on Lessons from 36 Years of Marriage

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Tanya Cain 5/21/24 Tanya Cain 5/21/24

Upcoming Sound Bath Sessions

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Tanya Cain 4/29/24 Tanya Cain 4/29/24

Sound Healing in The Park: Someplace Where We Can Be Free

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Tanya Cain 1/7/24 Tanya Cain 1/7/24

Why a Train Didn’t Ruin My Sound Bath

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Health & Wellness, Well-being, Lifestyle Tanya Cain 11/14/22 Health & Wellness, Well-being, Lifestyle Tanya Cain 11/14/22

4 Reasons To Set Personal Boundaries

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Tanya Cain 1/31/22 Tanya Cain 1/31/22

Meditation: Why Children Benefit From The Practice

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Healthy Living, Mindfulness Tanya Cain 12/13/21 Healthy Living, Mindfulness Tanya Cain 12/13/21

Live Well, Dream Bigger!

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Tanya Cain 11/1/21 Tanya Cain 11/1/21

Mindfulness: Finding it in Unexpected Moments

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Tanya Cain 10/25/21 Tanya Cain 10/25/21

Waste Not Want Not: An Alternative to Eating A Nasty Apple

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Health & Wellness, Well-being Tanya Cain 10/18/21 Health & Wellness, Well-being Tanya Cain 10/18/21

6 Year Loc Anniversary: Surprising Growth

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Tanya Cain 9/11/21 Tanya Cain 9/11/21

A Birthday Letter To My Mother

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Healthy recipes, vegan cooking, Vegan Waffles, Health & Wellness, Mindfulness Tanya Cain 9/6/21 Healthy recipes, vegan cooking, Vegan Waffles, Health & Wellness, Mindfulness Tanya Cain 9/6/21

Vegan Blueberry Waffles with Fresh Blueberry & Strawberry Glaze Recipe

Cooking breakfast vegan style.

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Mindfulness, Parenting, Well-being Tanya Cain 8/9/21 Mindfulness, Parenting, Well-being Tanya Cain 8/9/21

You Are Where You Are Supposed to Be

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Health & Wellness Tanya Cain 8/2/21 Health & Wellness Tanya Cain 8/2/21

It’s My Birthday: Eight Gems from The Past Year

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Health & Wellness, Healthy Living Tanya Cain 6/1/21 Health & Wellness, Healthy Living Tanya Cain 6/1/21

Migraine and Headache Awareness

According to the National Headache Foundation, migraines impact forty million American’s in the United States.

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Cooking Tanya Cain 2/27/21 Cooking Tanya Cain 2/27/21

Why Your Cooking Tools May Be Causing You Harm

Inspecting your cookware can prevent consuming toxic chemicals.

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Health & Wellness, Food & Nutrition, Organic Living Tanya Cain 1/21/21 Health & Wellness, Food & Nutrition, Organic Living Tanya Cain 1/21/21

Seeds From A Lemon: What You Don’t Know

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Tanya Cain 1/4/21 Tanya Cain 1/4/21

Trafficking, Forced Labor, and Domestic Servitude: What You Need To Know

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